Welcome

Open the door to 360 Health and unlock the realm where your mind holds the keys to abundance or scarcity, prisons or palaces. Welcome to a world of boundless transformation.

Venture into the realm of holistic well-being with 360 Health. Where transformation begins, and potentials bloom. Whether your quest is personal growth or corporate vitality, our bespoke solutions are the compass guiding your path to empowerment.

Your freedom awaits

Unleash your boundless potential

Experience the power of personalized coaching as you embark on a journey of self-discovery and empowerment. Our 1-1 coaching sessions offer a deep dive into your unique needs, guiding you towards transformative change.

Healing Journeys: Our Offerings

Transform & Empower

Embracing your body journey involves recognizing past influences and reclaiming autonomy from societal norms. Our program empowers you to transcend external pressures, celebrating your essence beyond physical appearance for authentic, nurturing self-expression.

Patience is key; Rome wasn’t built overnight. Our program emphasizes breaking big goals into manageable steps, ensuring accountability and fostering healthier habits or breaking unhealthy ones along the way.

Ever felt shivers during a movie or rejuvenated post-workout? You’ve tapped into the mind-body link. Explore its potential in our program, fostering bio-individual wellness and facilitating healing through tailored tools.

Stress, a natural response to life’s highs and lows, is vital for survival but chronic stress can be harmful. Our program delves into stress management, identifying triggers, and implementing effective coping strategies for sustainable well-being.

360 Health is for you

Who is this best suited for?

Seekers of holistic wellness with a focus on personalized nutrition and lifestyle guidance.

Those committed to holistic self-care and long-term health transformation.

Individuals embracing a multidimensional approach to well-being.

Ruhee Shaikh

Founder of 360 Health and Integrative Nutrition Inc., is a seasoned Integrative Nutrition Health Coach with a passion for multidimensional well-being. Her journey spans four countries, blending corporate expertise with a dedication to holistic health. Through trust, integrity, and compassion, she guides clients to vibrant, balanced lives.

Free online training

Write your own life story

Begin the odyssey of self-discovery: pen your own life story. Navigate through the tapestry of your experiences, dreams, and growth. In the ink of introspection, uncover the treasures of your soul, illuminating the path to profound personal revelation and boundless possibility.

Personalized services

Take your power back

1-1 coaching

For the deepest dive

Duration: 60 minutes bi-weekly
sessions for 3 or 6 months
Delivery: online + in-person

Wellness Seminars

Greatest inspiration

Duration: tailored to topic and requirement
Delivery: online + in-person

Group Sessions

Individual & corporate

Duration: 90 minutes bi-weekly
sessions for 3 or 6 months
Delivery: online + in-person

Testimonials

What do they say

Lara Donnely
Lara Donnely
@awakenedtemplates
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A lucrative, transformational and empowering experience. Absolutely recommended!
Jason Radcliff
Jason Radcliff
@awakenedtemplates
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This was by far the best investment I made for myself and my business. It is life-changing!
John Doe
John Doe
@awakenedtemplates
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An amazing platform to grow your business without much effort really. I am very happy.
MarryTurnhill
MarryTurnhill
@awakenedtemplates
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This was by far the best investment I made for myself and my business. It is life-changing!
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